We now have cassava flour!

Also called manioc or yuca, cassava flour is gluten-free and grain-free (made from cassava root), and one of the best replacement for wheat flour because of its starchy content. Our cassava is organic and produced in Brazil. Available at $4.19/lb.

You can try it in simple recipes such as waffles and pancakes, or delicious 5-min tortillas.

Cassava Flour Tortillas (Source: Downshiftology.com)

(Sources: Bob’s Red Mill and PaleoGlutenFree.com)

Barley and Silken Tofu

Hey there! Just wanted to give you a quick heads-up that our beloved silken tofu has been taking a little vacation from our shelves lately. Unfortunately, our vendor hasn’t provided us with an estimated return date, but don’t worry – they haven’t given our favorite tofu the boot.

A quick update about our barley situation. Unfortunately, our supplier, Champlain Valley, has had to discontinue production for the year, so our beloved barley won’t be available for a while. Not to worry though – we’re on the lookout for another supplier to fill the barley-shaped hole in our hearts. Thanks for your understanding as we navigate this grainy situation!🌱✨

Please answer our annual survey before 1/31!

Best wishes for 2024! If you are a member and/or shopper at the coop, please fill out our annual short survey and let us know about your experience. We welcome any feedback and (constructive) suggestions to collectively improve what we are doing!

The survey should take less than 10 minutes and will be open until the end of January. All working members, non-working members, and regular or occasional shoppers are encouraged to answer. Feel free to circulate widely!

Link to the survey: shorturl.at/dNOS9

If you have any question[s] related to the survey, please contact: survey@4thstreetfoodcoop.org.

Gopal’s Seaweed Wraps (“vegan jerky sticks”) Are Back!

We’re delighted to announce the much-anticipated return of Gopal’s Seaweed Wraps! Indulge your taste buds in the exquisite Japanese Wasabi flavor or savor the delightful Thai Mango flavor – both available at the irresistible price of $2.89 each. We invite you to treat yourself to these delectable offerings that are sure to add a burst of flavor to your day. Don’t miss out on the joyous reunion with these beloved Seaweed Wraps, as they make their comeback to bring a touch of culinary delight to your plate.

More details: https://gopalshealthfoods.com/collections/power-wraps

Try our zero-waste laundry options!

For clean clothes and a cleaner planet, try out several package-free, sustainable, skin-friendly laundry options:

  • Tru Earth laundry sheets or “eco-strips”: 1 strip = $0.40/load
  • Pure Soap Flakes BULK Laundry powder ($8.19/lb, 1 tea spoon per load = less than $0.15/load) or pure Castile soap flakes ($15.56/lb) to make your own cleaning products
  • Ecos unscented or magnolia lily BULK liquid laundry detergent ($2.65/lb, approximately $0.20/load)
  • Vermont BULK Castile soap
  • Dr Bronner’s BULK Castile soap

Bread Alone Levain Loaf, December 11

Exciting news from yesterday’s Union Square Farmer’s Market find – a Levain loaf (French Sourdough) from Bread Alone! My husband declared it a taste sensation, and it looked so good to me, although I can’t enjoy it myself since I’m gluten-sensitive. I’ve already ordered more for Monday, December 11th. But the joy on his face made it all worthwhile.

Each uncut Bread Alone loaf is $6.99, and the sliced version is $6.70 – a small price for the culinary bliss that awaits us next Monday!

NEW: Organic Soy Protein in Bulk

Embark on a culinary adventure with our latest addition: a bountiful supply of organic SOY TVP (Textured Vegetable Protein) in bulk! Brace yourself for VEGAN and GLUTEN-FREE goodness, as the sole ingredient powering this kitchen sensation is none other than premium organic soybeans, all at an incredible $7.34/lb!

Photo: Bob’s Red Mill

More information about how to use our TVP (Bob’s Red Mill brand distributed via ACE Natural) here: https://www.bobsredmill.com/blog/healthy-living/how-to-use-textured-vegetable-protein-a-comprehensive-guide/

Don’t make toilet paper out of trees, make a tree out of toilet paper!

Discover Who Gives a Crap‘s Limited edition 100% bamboo toilet paper!

“These 48 double length, 3 ply rolls stack to create an eco-friendly tree that gives the happiest room of your home the festive treatment. Wrapped with cheerful ornaments and hidden surprises, this toilet paper makes even the grinchiest go to the bathroom with glee.” (Picture: https://us.whogivesacrap.org/)

$1.66/roll. The company donates 50% of its profits to build toilets around the world. More details: https://us.whogivesacrap.org/products/stackatree