Food for People, not for Profit
The days are getting darker and the caffeine is becoming more necessary…. Source your daily cup ☕ from the coop– organic, fair trade, whole bean, bulk by the pound, dark, medium, light, decaf…. we even have a grinder! We wish we could post the smell for you, mmmmmm
Organic raw Shea butter was delivered from our supplier Vermont Soap (as of May, 2023), imported from Northern Ghana. It is a great moisturizer and can be used for burns, dry and irritated skin, and wrinkle smoothing.
Renewal Mills products are upcycled: They are made with “okara”, the leftover soybean pulp from tofu production that would otherwise have been wasted. It reduces food waste and its environmental impacts, while allowing from delicious recipes, high in protein and fiber:
Recipes and more information: https://www.renewalmill.com/
We have added new products to our bulk selection over the last few months, including:
And more to come! Send suggestions to drygoods@4thstreetfoodcoop.org
Organic Arborio Rice is back in stock at the co-op.
We stock a large variety of bulk products, including beans, grains, nuts, baking ingredients, gluten-free flours, dried fruit, oils, tofu, olives, spices, herbs, and teas. Below is our selection on June 5, 2023, which may vary from our current inventory. Prices may change at any time. We also have a large selection of bulk/refillable personal care and cleaning items (laundry detergent, dish soap, shampoo and conditioner, etc.). Call ahead to make sure we have what you need before making a long trip to the coop. For suggestions and questions, please write drygoods@4thstreetfoodcoop.org.
| Product | Price per Pound |
| Adzuki Beans | 3.84 |
| Black Turtle Beans | 2.50 |
| Beluga lentils | 4.62 |
| Kidney Beans, Red | 3.38 |
| Lima Beans | 3.07 |
| Mung Beans | 2.59 |
| Navy Beans | 3.25 |
| Pinto Beans | 2.60 |
| Soybeans | 2.94 |
| French Lentils | 4.14 |
| Green Lentils | 3.42 |
| Red Lentils | 3.48 |
| Black-Eyed Peas | 4.67 |
| Chickpeas (Garbanzo Beans) | 3.36 |
| Green Split Peas | 2.42 |
| Yellow Split Peas | 2.21 |
Please look for our bulk items in buckets or jars at the bottom of the fridge!
| Product | Price per lb |
| Olives (black Kalamata, pitted) | 13.58 |
| Tofu, extra firm (from Ithaca Soy) | 2.95 |
| Miso, Mellow white | 7.85 |
| Miso, Chickpea | 8.40 |
| Spirulina | 25.50 |
| Bee Pollen | 61.50 |
| Dry Yeast | 7.27 |
| Name | Price Per Pound |
| Buckwheat Groats, Raw | 4.65 |
| Kasha (Roasted Buckwheat) | 3.38 |
| Cranberry Cashew Granola (Gluten Free) | 6.75 |
| Goji Granola (Gluten Free) | 6.75 |
| Hemp Plus Granola | 7.32 |
| Just Granola (Gluten Free) | 6.45 |
| Muesli (New Englands Naturals) | 7.17 |
| Couscous (French) | 3.87 |
| Barley | 2.28 |
| Cornmeal, Medium Grind | 1.55 |
| Farro bulk | 2.90 |
| Kamut Berries | 3.14 |
| Millet | 2.48 |
| Polenta (Coarse Cornmeal) | 1.55 |
| Rye Berries | 1.1 |
| Rolled Oats | 1.98 |
| Steel Cut Oats | 1.88 |
| Whole Groats Oats | 2.75 |
| Penne, Brown Rice | 5.72 |
| Spirals, Brown Rice | 5.72 |
| Soba | 5.62 |
| Sfoglini Porcini Trumpets | 6.88 |
| Sfoglini Reginetti (semolina) | 5.50 |
| Amaranth | 3.01 |
| Bulgur | 3.20 |
| White Sushi Rice | 4.65 |
| Udon | 5.20 |
| Popcorn, Yellow | 2.00 |
| Quinoa, Red | 3.59 |
| Quinoa, White | 3.35 |
| Basmati Brown Rice | 4.20 |
| Basmati White Rice | 5.31 |
| Brown Long Grain Rice | 3.32 |
| Brown Short Grain Rice | 2.96 |
| Arborio Rice | 6.78 |
| Jasmine White Rice | 3.78 |
| Sweet Brown Rice | 3.74 |
| Wild Rice | 15.00 |
| Name | Price per Pound |
| Apricots (Dried, Turkish) | 8.03 |
| Cherries, Tart (Dried) | 18.23 |
| Coconut (Shredded ) | 4.62 |
| Cranberries (Dried ) | 9.00 |
| Himalayan Dates (Pitted) | 5.93 |
| Medjool Dates | 11.93 |
| Black Mission Figs (Dried) | 11.92 |
| White Turkish Figs (Dried) | 7.50 |
| Crystallized Ginger | 7.12 |
| Goji Berries (Dried) | 15.22 |
| Mango (Dried) | 11.65 |
| Prunes | 8.93 |
| Raisins, Sultana | 4.88 |
| Raisins, Thompson | 4.45 |
| Bananas (Dried) | 5.93 |
| Name | Price Per Pound |
| All Purpose White Flour | 1.80 |
| All Purpose Whole Wheat Flour | 1.80 |
| Vital Wheat Gluten | 5.82 |
| Brown Rice Flour | 4.08 |
| Buckwheat Flour | 2.43 |
| White Rice Flour | 4.32 |
| Chickpea Flour | 3.36 |
| Rye Flour | 1.65 |
| Spelt Flour | 1.98 |
| Baking Powder | 18.41 |
| Baking Soda | 3.62 |
| Cacao Powder, Raw | 8.53 |
| Cacao Nibs | 10.13 |
| Dark Chocolate Chips | 8.85 |
| Nutritional Yeast | 17.10 |
| Non-alkalized Cocoa Powder | 17.95 |
| Active Dry Yeast | 6.83 |
| Upcycled GF 1-to-1 Flour (Renewal Mills) | 4.93 |
| Upcycled GF Dark Chocolate Brownie Mix | 6.01 |
| Celtic Sea Salt | 5.35 |
| Fine Sea Salt | 1.44 |
| Himalayan Pink Salt | 2.91 |
| Sugar (Evaporated Cane Juice) | 1.77 |
| Coconut Sugar | 7.73 |
| Dark Brown Sugar | 2.43 |
| Name | Price Per Pound |
| Chocolate Covered Almonds | 17.20 |
| Raw Almonds | 13.43 |
| Sliced Almonds, blanched | 14.92 |
| Tamari Almonds | 13.73 |
| Cashews, raw, pieces | 9.38 |
| Cashews, raw, whole | 12.83 |
| Curried Cashews | 14.63 |
| Roasted Salted Cashews | 13.65 |
| Hazelnuts, raw | 10.45 |
| Brazil Nuts, raw | 15.92 |
| Go Take A Hike Mix | 11.25 |
| Go The Distance Mix | 11.25 |
| Chunks of Energy | 11.25 |
| Kelp Crunch Bars (Original / Sesame Ginger) | 28.12 |
| Sesame Sticks (currently discontinued) | 11.67 |
| Roasted Salted Mixed Nuts | 14.63 |
| Peanuts, Dry Roasted | 6.05 |
| Pecans, Raw | 19.42 |
| Pine Nuts | 28.2 |
| Pistachios, salted | 12.25 |
| Pistachios, unsalted | 12.25 |
| Chia Seeds | 6.20 |
| Flax Seeds, Brown | 3.40 |
| Hemp Seeds | 15.00 |
| Pumpkin Seeds, Austrian (Pepitas) | 9.23 |
| Sunflower Seeds | 5.25 |
| Black Sesame Seeds | 4.90 |
| Brown Sesame Seeds | 3.78 |
| Walnuts, Raw | 10.80 |
| Name | Price per Pound |
| Brown Rice Syrup | 3.91 |
| Coconut Oil | 6.93 |
| Honey | 8.08 |
| Maple Syrup (Amber Rich / Dark Robust) | 9.88 |
| Molasses | 7.20 |
| Olive Oil, extra virgin (Catania/Gemsa) | 7.86 |
| Olive Oil, Jenin (Fair Trade) | 20.75 |
| Sesame Oil, Toasted | 10.00 |
| Sunflower Oil | 6.00 |
| Soy Sauce (Tamari) | 3.59 |
| Vinegar, Apple Cider | 3.10 |
| Vinegar, Rice | 2.38 |
| Vinegar, Balsamic | 6.44 |
| Name | Price per Pound |
| Dulse Flakes | 55.30 |
| Dulse Leaf | 52.60 |
| Kelp (Kombu) | 43.50 |
| Laver (Wild Atlantic Nori) | 37.50 |