Product Sampling:

Produce Shipments
Bulk Organic Goods
Organic Packaged Goods
Organic Produce
Earth Conscious Groceries
Quality Products: e.g. Snell B-95A certified ProRider 19-vent bicycle helmets for $17.36 + tax!

Latest Produce Shipment:

Produce delivery schedule

This listing is a general idea of what types of produce are carried by our various suppliers. Our deliveries are subject to availability and season.

Be sure to check the latest produce shipment, or call the store if you need to know what's on the shelves right now.

	Monday	Tuesday	Wednesday	Friday
	4 Seasons Produce	Angellos Distributing	Lancaster Farm Fresh Cooperative	4 Seasons Produce
	National/International	Mix of local/national	All local from Lancaster, PA	National/International
Apples
Avocados
Broccoli
Bananas
Cabbage
Carrots
Eggs
Kale
Lemons
Lettuce
Mushrooms
Onions
Oranges
Potatoes
Squash
Tomatoes
Yams

Organic Produce:

• All produce is organic or better, local is our priority, our prices are not-for-profit.
• Super Jumbo Organic Sweet Onions
• Avocados often only 99¢ when in season
• Area's best selection of flavorful local produce incl. Mizuna, Tat Soi & more!
• Seasonal ingredients for Japanese cooking: Daikon, Gobo (Burdock), Satsumaimo (Japanese Yams), Kabocha, Kabu (Japanese Turnips) and, once in a while, Mikan (Japanese Clementine).

Bulk Organic Goods - large selection, including:

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Organic Packaged Goods:

• Barlean's Organic Oils 8 oz. lignan flax oil
• unfiltered, first cold pressed, top quality, naturally grown olive oil
• Virgin Oil De Coco-Crème - top quality, great tasting coconut oil
• red palm oil/palm fruit oil
• Hemp products. We have some great products from this wonder plant (that the government likes to make as difficult as possible to access) loaded with all 10 essential amino acids, omega 3 and omega 6 essential fatty acids, enzymes, vitamins, minerals, antioxidants and polynutrients:
  • Living Harvest Hemp Protein Powder (Original Flav. + Vanilla Spice). Great supplement that can be added to juices, smoothies, food... Organic, raw, cold processed, vegan, non-gmo, kosher, gluten free, soy free.
  • Nutiva Hemp Seed Oil. Organic, raw, unrefined, expeller cold-pressed Canadian hemp oil.
  • Nutiva Hemp Seed (Shelled). Very very tasty soft hemp seed hearts. Eat straight from the packet or add to salads and other dishes. Organic, raw, cold-processed.
• Soy products by Fresh Tofu such as tofu sandwiches, no-meatball pita sandwiches, baked stuffed tofu, fresh tempeh and seitan
• locally made tofu
• Organic Japanese/Macrobiotic specialty items including Mirin, Kudzu, Wasabi, noodles (soba, somen, udon), brown rice, brown rice vinegar, [http://southrivermiso.com][South River Miso]] and Miso Master miso, soy sauce, toasted and raw sesame oil, sesame seeds, green teas, hijiki, hijiki sprouts, wakame, arame, nori and other sea vegetables
• Sweeteners
  • brown rice syrup - usually more than one kind
  • brown rice syrup powder
  • agave: dark, and light raw
  • stevia
  • maple syrup
  • molasses
  • cane sugar
  • honey
• Teccino, a coffee substitute, (Hazelnut, Vanilla, Java).
• Earth Balance Soy Garden non-gmo margarine
• Late July Snacks Crackers, made with non-hydrogenated oils
• Rapunzel Organic Cornstarch
• Vitamins: Jarrow

Earth Conscious Groceries

• Shampoo, Laundry and Dish Detergents in bulk as well as packaged
• Vermont Soapworks organic soap and cleaning products from Vermont: prices
• 17th Century Suds organic soap and cleaning products from Ithaca!
• 7th Generation Toilet Paper
• Dr. Bronners at a great price
• Keeper Springs water - all profits to the environment, founded by RFK, Jr.
• Uncle Harry's Natural Products
• EcoDent economical and ecologically conscious Terradent replaceable head toothbrushes. The replaceable heads are made from recyclable nylon!
• soap beans

Quality Products

• Snell B-95A certified ProRider 19-vent bicycle helmets for $17.36, $10.39 (12 vent), $8.25 (toddler) + tax! - (Snell is a safer standard than CPSC but difficult to find).